Alans’ Story: From break-down to purpose this is a deeply personal journey.
EmPower: for people like us
We are launching EmPower Growth after a two-year period of research, testing, and piloting. We help people strengthen mental health and wellbeing. Please arrange to speak with Duncan Batty to learn more.
We cover the whole spectrum –
1. People who are in an OK space but who want to learn the skills and techniques to move them into an awesome space – for personal reasons or for career advancement.
2. People who have been in rather fragile places and who wish to take power over their own ability to recover and strengthen.
3. Everybody in between.
Alan: a Story
One of our founders (please meet Alan) created the programme for himself. The root of this is in multiple Adverse Childhood Experiences and he has lived with much anxiety and some addictions. Although sober for years, the COVID lockdowns, in his own words ‘broke him.’
The isolation and stress brought back all the old anxieties and obsessions. He reached out for help and researched emotional and mental health for weeks. He worked with a senior therapist and a clinical psychologist and designed a 12-week programme and tested it on himself. The results were dramatic.
He himself says ‘I will never achieve perfect peace, but nor would I want to. I am still me, but a better me, one I am more comfortable with. I feel I am in a confident place now and maintaining that is much simpler than making the change.’
Since 2023, we have been turning that programme into one that anyone can use and complete. We have developed and tested the format, the content and the technology (detail really matters!) and we are overseen by an advisory board made up of specialists qualified in therapy and clinical psychology. The results from clients so far match or exceed the outcomes that our founder experienced, which makes us all very happy indeed.
Alan Clayton
If you’d like to go on a similar development journey, please do get in touch.
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