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EmPower Mental Fitness Seminar - London


What if you could train your mind to handle stress the same way you train your body?

Join Alan Clayton and Duncan Batty for EmPower’s first-ever in-person Mental Fitness Seminar on July 21st & 22nd at Canopi, London.

This isn’t just a seminar. It’s the start of a life-changing journey.

What Is EmPower?

EmPower is a science-backed, emotionally intelligent mental fitness programme designed to help you build long-term resilience — not by telling you to "just think positive," but by guiding you through small, consistent, practical actions that actually work.

The EmPower model is rooted in:

  • Neuroscience

  • Behavioural psychology

  • Real human experience

  • And the simple truth: You are not broken. You just need a framework to strengthen your mind like a muscle.

Why EmPower?

Because you're tired of pushing through stress with no real solution.
Because you’re done with surface-level "self-care" that doesn't stick.
Because you're ready to feel stronger, calmer, and more in control — at home, at work, in life.

EmPower is for you if:

  • You feel stuck, burnt out, or like you're carrying too much

  • You struggle with self-doubt, people-pleasing or emotional fatigue

  • You want practical tools — not theory — to create lasting change

  • You're ready to reconnect with your values, your confidence, and your purpose

How Will It Empower You?

Over two days, you'll experience:

  • Deep, supportive coaching on stress, self-belief, purpose and clarity

  • A practical framework for emotional recovery and resilience

  • Real connection with others who feel just like you

  • Immediate tools to change your habits, mindset and energy

Then, you’ll step into a 12-week guided mental fitness programme:

  • Weekly online peer sessions & accountability group

  • Personalised actions via our app

  • Access to expert mentors

  • Ongoing support so your growth doesn’t stop after Day 2

Price:

£499 (incl. VAT) – includes:

  • 2-day in-person seminar

  • Full 12-week guided programme

  • Weekly group check-ins

  • Access to the EmPower Tracker app

  • Expert mentorship and community

  • No hidden costs. Payment plans available.

📍Event Details:

🗓 21–22 July 2025
📍 Canopi, 82 Tanner Street, London SE1 3GN

Ready to take control of your mental fitness?

Spaces are limited to just 15 participants.

Book now to reserve your place.
💬 Or drop us a line at connection@em-po.com — let’s talk about what’s possible.

Ready to take control?

Sign up below !

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19 June

Stress-Proof Your Mind: An Introduction to Mental Fitness & EmPower Webinar

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14 November

EmPower Retreat + 12-Week Emotional Fitness Programme