Social Groups
Our approach blends structure with compassion—each group is facilitated to ensure a psychologically safe space for reflection, learning, and connection. Our peer support model is designed to foster long-term community and accountability, so that the connections you make at the seminar continue to support you well beyond the EmPower Programme.
You can bring a group together from your workplace or social circle, giving you complete flexibility over when and where the programme takes place.
Or express an interest in joining other individual participants and we will help you form a group.

My EmPower Group gave me somewhere I belonged. It helped me be more myself at home and at work – and brave enough to ask for help when I needed it.”
– D.B.