What if you could train your mind to handle stress the same way you train your body?
Join Alan Clayton and Duncan Batty for EmPower’s in-person Mental Fitness Seminar on January 21st and 22nd in Glasgow, Scotland !
This isn’t just a seminar. It’s the start of a life-changing journey.
What Is EmPower?
EmPower is a science-backed, emotionally intelligent mental fitness programme designed to help you build long-term resilience — not by telling you to "just think positive," but by guiding you through small, consistent, practical actions that actually work.
The EmPower model is rooted in:
Neuroscience
Behavioural psychology
Real human experience
And the simple truth: You are not broken. You just need a framework to strengthen your mind like a muscle.
Why EmPower?
Because you're tired of pushing through stress with no real solution.
Because you’re done with surface-level "self-care" that doesn't stick.
Because you're ready to feel stronger, calmer, and more in control — at home, at work, in life.
EmPower is for you if:
You feel stuck, burnt out, or like you're carrying too much
You struggle with self-doubt, people-pleasing or emotional fatigue
You want practical tools — not theory — to create lasting change
You're ready to reconnect with your values, your confidence, and your purpose
How Will It Empower You?
Over two days, you'll experience:
Deep, supportive coaching on stress, self-belief, purpose and clarity
A practical framework for emotional recovery and resilience
Real connection with others who feel just like you
Immediate tools to change your habits, mindset and energy
Then, you’ll step into a 12-week guided mental fitness programme:
Weekly online peer sessions & accountability group
Personalised actions via our app
Access to expert mentors
Ongoing support so your growth doesn’t stop after Day 2
Price:
£499 (incl. VAT) – includes:
2-day in-person seminar
Full 12-week guided programme
Weekly group check-ins
Access to the EmPower Tracker app
Expert mentorship and community
No hidden costs. Payment plans available.
📍Event Details:
🗓 21 - 22 January 2026
📍 GLASGOW CITY CENTER
Ready to take control of your mental fitness?
Spaces are limited to just 15 participants.
Book now to reserve your place.
💬 Or drop us a line at duncan.batty@em-po.com — let’s talk about what’s possible.
Ready to take control?
Sign up below !